Thursday, October 7, 2010

I've recently started the Atkins diet.
I did this diet (it's not really a diet, it's definately a lifestyle change) 6 years ago and lost 80 pounds, so I have high hopes this time around.
I started August 18-ish and am down 20 pounds, several inches (I don't know how many, I can just feel it in my clothes) and 2 pants sizes! I've cut off all junk food and am working out every morning before work. I feel a lot more energized. I get up at the same time every day, go work out, come home and make my lunch for the day and breakfast, take a shower and get ready for work. I like this routine - I'm not feeling rushed or getting headaches like I used to most mornings.

I started this new way of life as a competition, actually. We have a fair each year at work called the Diversity Fair and they had a health booth with a "wellness plan" competition. Anybody could sign up - they weighed you, measured your BMI and took your blood pressure. They will be back the 1st weekend of November to do another weigh-in and same with BMI and blood pressure. I'm excited to see how I do!
I have wanted to get back on the Atkins lifestyle for a long time now, but couldn't find the motivation I needed. This was my perfect opportunity. I don't like to fail, so I knew once I signed my name on the sheet at work, I would be committed because I want to be the winner and prove that I can do this. :-)

People in my dept at work are starting to notice and it's nice to hear compliments!

Busy October ahead - overtime at work starting next week through the end of the month, mom/moms BF visiting this weekend, grandparents 50th wedding anniversary this weekend, Cookie Lee jewelry part next weekend, tattoo expo with Bri the weekend after that, then Halloween! This is the busiest month I've had all year.

1 comment:

  1. Keep up the great work, girl! You can do it :)

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